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SailGP Jimmy Spithill Strength & HIIT Session Flow
Success in SailGP comes down to teamwork and communication. As a one-design class, all 10 teams use the same equipment for each race and have access to each other’s team data. The F50 catamaran…
How ‘Ruthless’ Robbie Lawler Stays Fighting at Age 40
Robbie Lawler is a decorated MMA star and a much beloved fighter, and with a successful 20-year career and a solid 29-15-0 record behind him, the “Ruthless” one is still enjoying the grind.…
Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition
Eddie Hall has dropped somewhere in the region of 100 pounds of bodyweight since winning the World’s Strongest Man in 2017, but “The Beast” loves to pump iron just as much as he ever did. In an…
Devon Larratt is Ready For the Biggest Arm-Wrestling Match
Devon Larratt is considered the most famous arm wrestler in the world. The 6’5” 283-pound Canadian is a multiple-time WAL (World Arm Wrestling League) heavyweight champion using both his right…
How Hall of Famer Shannon Sharpe Stays Sharp at 50
There are no off days for Shannon Sharpe. From the time he rises at 4:45 a.m. until he lays it down at 10 during the week, some part of his duties as co-host of Fox Sports’ “Skip and Shannon:…
Brisa Hennessy Connects With What Feeds Her Soul
Costa Rica is known for being one of the happiest countries in the world. Rich in culture, wildlife, and stunning beaches, it’s also home to one of the best surfers in the world in World Surf…
Tua Tagovailoa QuarterBack Hike HIIT Workout
When discussing heading into his third year, it’s easy to see the excitement in the eyes of Miami Dolphins quarterback Tua Tagovailoa. Given how much focus the team has placed on the offensive…
NFL Great Vernon Davis Sings the Praises of Pilates
Over the last two or three decades, professional athletes have put as much effort into training as they have the skill development that comes with their sport. This is very true when it comes…
Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022
Iceland’s Annie Thorisdottir may be a CrossFit Games champion, twice over, but her fire for competing is still raging just as hard as ever.
The 32-year-old missed the 2020 games to welcome her…
Olympic Champ Helen Maroulis Wrestles With PTSD
Helen Maroulis has always been a fighter.
Her wrestling journey began at the age of seven when her older brother needed a sparring partner. In high school, she wrestled mostly against boys,…