30 Minute Walk at Home | Fast Walking Fitness | Exercise Video to Lose Weight | Moore2Health
30 Minute Walk at Home | Fast Walking Fitness | Exercise Video to Lose Weight | Moore2Health // In today’s video we are doing a 30 minute walk at home workout. This is a fast walking workout that is beginner friendly and low impact. So whether you are aiming for 3,000 steps a day or 5,000 steps a day, this is a great way to increase your fitness levels.
Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
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If you want a longer cooldown, try this workout➡️⏯ https://youtu.be/9wNcfPDrXfg
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
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