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30-Minute Arms and Abs Workout With Anna Renderer


Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall.

Equipment needed:
2 light dumbbells
1 medium dumbbell
1 bath towel


POPSUGAR’s Favorite Workout Gear
Sports Bra:
Yoga Mat:

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